Are you looking for support? It can help to talk. Reach out to Elders, family, friends, and health professionals in your community. You can also reach out to these confidential, anonymous help lines designed for First Nation, Inuit, and Métis children and youth available 24/7: Hope for Wellness offers support to all Indigenous peoples. It has an online chat or you can call 1-855-242-3310. Are you under 18 years old? Kids Help Phone lets you text, live chat, or call someone at 1-800-668-6868. LGBT Youthline has an online chat for 2SLGBTTQQI peer support or you can call 647-694-4275. Are you over 18 years old? Talk 4 Healing offers culturally grounded, fully confidential support for Indigenous women in 14 languages across Ontario. Cal 1-855-554-HEAL.