French – Breathing Exercises
Butterfly, Walleye, and Teepee Breathing are tools to practice self-identification of needs and regulation when [...]
French – Balancing Supports
This activity sheet on Physical and Spiritual Wellness encourages children and youth to consider how [...]
French – Animal Strengths
This activity sheet helps children and youth develop confidence and overcome challenges by encouraging them [...]
French – 3 Things You’re Grateful For
3 Things You're Grateful For: It is important to remember the things we are grateful [...]
French – (Blank) Control
This worksheet helps remind us of the things we can let go of and the [...]
French – Control
This worksheet helps remind us of the things we can let go of and the [...]
French – Create your own Calming Kit
Take some time for yourself and put together your Calming Kit of things you love. [...]
French – Emotions Chart
A tool to describe and share emotional states, created in collaboration with Indigenous artist Niigaanii [...]
French – Draw to Ten
Sometimes we all need a minute to calm down. This worksheet can help you relax [...]
