English – Draw to Ten
Sometimes we all need a minute to calm down. This worksheet can help you relax [...]
French – Draw to Ten
Sometimes we all need a minute to calm down. This worksheet can help you relax [...]
English – Emotions Chart
A tool to describe and share emotional states, created in collaboration with Indigenous artist Niigaanii [...]
French – Emotions Chart
A tool to describe and share emotional states, created in collaboration with Indigenous artist Niigaanii [...]
Inuktitut – Emotions Chart
A tool to describe and share emotional states, created in collaboration with Indigenous artist Niigaanii [...]
French – My Safe Space
Safe spaces are important to help a child feel in control and comforted, as well [...]
English – My Positive Homework
Activity sheets challenge your child or youth to incorporate positivity, gratitude, and mental wellness activities [...]
French – My Positive Homework
Activity sheets challenge your child or youth to incorporate positivity, gratitude, and mental wellness activities [...]
English – Mindfulness Tracing
These tools encourage self-regulation through interactive sensory activities.
French – Mindfulness Tracing
These tools encourage self-regulation through interactive sensory activities.
