English – Breathing Exercises
Butterfly, Walleye, and Teepee Breathing are tools to practice self-identification of needs and regulation when [...]
English – Balancing Supports
This activity sheet on Physical and Spiritual Wellness encourages children and youth to consider how [...]
French – Balancing Supports
This activity sheet on Physical and Spiritual Wellness encourages children and youth to consider how [...]
English – Animal Strengths
This activity sheet helps children and youth develop confidence and overcome challenges by encouraging them [...]
French – Animal Strengths
This activity sheet helps children and youth develop confidence and overcome challenges by encouraging them [...]
English – 3 Things You’re Grateful For
3 Things You're Grateful For: It is important to remember the things we are grateful [...]
French – Control
This worksheet helps remind us of the things we can let go of and the [...]
Fish Coloring Page
These colouring sheets were created in collaboration with Indigenous artist Niigaanii Petahtegoose.
Flowers Coloring Page
These colouring sheets were created in collaboration with Indigenous artist Niigaanii Petahtegoose.
Flowers with Message Spot
These colouring sheets were created in collaboration with Indigenous artist Niigaanii Petahtegoose.
